17 Lower-Carb Meals For Busy Weeknights That Actually Look Delicious

Recipes that will make eating fewer carbs a beautiful thing.

Look, carbs are SO tasty. But if your goal is to cut back on them, you may want to consider doing it at dinner.

Look, carbs are SO tasty. But if your goal is to cut back on them, you may want to consider doing it at dinner.

Carbs are good for you, and you should generally get 45 to 65% of your calories from whole-food carbohydrates such as fruits, vegetables, legumes, and whole grains that have plenty of fiber. (Carbs do tend to be digested more quickly than fats or protein, and fiber can help slow down their digestion). Why is this important? Carbs are the main source of your body’s energy, but they also have the biggest impact on your blood sugar. Refined carbs (like white bread and sugary beverages) are rapidly digested and can cause blood sugar spikes and crashes, as well as provide empty calories that can spur weight gain.

If you are watching carb intake because you have diabetes (people with diabetes may need to match carb intake to insulin dose or limit them to help control blood sugar), or you are just interested in staying fuller longer, eating less calorically dense foods, or eating a more protein-dense diet, then you might want to try eating low-carb recipes for dinner, Toronto-based registered dietitian, Abby Langer, tells BuzzFeed Health.

youtube.com / Via giphy.com

Keep in mind that you should always check with your doctor before starting a new diet or nutrition plan. (That's especially true if you have diabetes; not all these recipes may be right for you.) Alright, it's time to dig in!

One-Pan Lemon Garlic Baked Salmon and Asparagus

One-Pan Lemon Garlic Baked Salmon and Asparagus

One pan = easy to make + easy to clean up. So, basically…we're in.

Here's the recipe.

Carina (Cafe Delights) / Via cafedelites.com

Skillet Sausage and Shrimp

Skillet Sausage and Shrimp

This flavorful dish will warm you to the bone and take your mind off the work week. Go easy on the crushed red pepper if spicy is not your thing!

Here's the recipe.

Vered (Healthy Recipes) / Via healthyrecipesblogs.com

Baked Eggs In Butternut Squash and Spinach

Baked Eggs In Butternut Squash and Spinach

Who says you can't have eggs for dinner? Prep the butternut squash ahead of time, or buy it prepared from the grocery store, to make this recipe as quick as possible.

Here's the recipe.

Lauren Zaser / Justine Zwiebel / Via buzzfeed.com

Low-Carb Steak Fajita Roll-Ups

Low-Carb Steak Fajita Roll-Ups

Chop up the veggies, roll on the steak, and don't forget to drizzle some spicy fajita sauce on there.

Here's the recipe.

Sommer (A Spicy Perspective) / Via aspicyperspective.com

Cauliflower Fried ‘Rice’

Cauliflower Fried ‘Rice’

You're going to love this delicious, garlicky take on classic fried rice…even though it's got literally zero rice.

Here's the recipe.

Abby Langer / Via abbylangernutrition.com

Pesto Zoodles With Chicken

Pesto Zoodles With Chicken

All you need is five ingredients, a spiralizer, and then voilà!

Here's the recipe.

Emily (Bound by Food) / Via boundbyfood.com

Collard-Wrapped Turkey Burger

Collard-Wrapped Turkey Burger

Buns are officially old news, man.

Here's the recipe from BuzzFeed's Clean Eating Challenge.

Lauren Zaser / Justine Zwiebel / Via buzzfeed.com

One Pan Pork Tenderloin With Fall Vegetables

One Pan Pork Tenderloin With Fall Vegetables

This recipe really is autumn served in a pan. It's delicious and easy to put together for bigger dinner parties.

Here's the recipe.

Smiles and Sandwich / Via smilesandwich.com

Loaded Cauliflower

Loaded Cauliflower

It'll taste like creamy, bacon-packed mashed potatoes. Seriously, try it.

Here's the recipe.

Kim (Low Carb Maven) / Via lowcarbmaven.com

Light and Healthy Chicken Salad Recipe

Light and Healthy Chicken Salad Recipe

So, so quick to make and you can easily throw it on top of salads or lettuce wraps all week long.

Here's the recipe.

Michelle (A Latte Food) / Via alattefood.com

Sesame Beef Stir Fry in Ginger Soy Sauce

Sesame Beef Stir Fry in Ginger Soy Sauce

Have this savory dish on a plate and ready to serve in just 25 minutes.

Here's the recipe.

Picasa / Via dinner-mom.com

Chicken Enchilada Zucchini Boats

Chicken Enchilada Zucchini Boats

All your favorite Enchilada fillings stuffed and baked inside of cheesy zucchini. We can get down with that.

Here's the recipe.

Jaclyn (Cooking Classy) / Via cookingclassy.com

Healthy Asian Lettuce Wraps

Healthy Asian Lettuce Wraps

These wraps are high in protein and high in flavor. You're going to definitely want more than one.

Here's the recipe.

Christine Skari / Via apple-of-my-eye.com

Healthy Cajun-style Charred Okra and Shrimp

Healthy Cajun-style Charred Okra and Shrimp

For when you're craving delicious gumbo, but need it made in 20 minutes.

Here's the recipe.

Tamara (Beyond Mere Sustenance) / Via beyondmeresustenance.com

Single-Skillet Chicken Thighs with Asparagus and Red Pepper

Single-Skillet Chicken Thighs with Asparagus and Red Pepper

Make a big batch of this tangy chicken and veggies dish and you'll be able to take it for lunch the next day, too!

Here's the recipe from BuzzFeed's Clean Eating Challenge.

Lauren Zaser / Justine Zwiebel / Via buzzfeed.com

One-Pan Chicken Bruschetta

One-Pan Chicken Bruschetta

Because who doesn't love balsamic chicken slathered in melted mozzarella?

Here the recipe.

Lacey (A Sweet Pea Chef) / Via asweetpeachef.com

Taco Salad Boats

Taco Salad Boats

Swap this tasty recipe for your usual go-to on Taco Tuesdays. You won't regret it!

Here's the recipe.

Lisa Grant / Via foodfanatic.com

All nutritional information was calculated using this calculator at Very Well.

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    If you haven’t already, it is time to seek God with all your heart. Jesus loves you more than you could imagine. He wants to have a relationship with you and redeem you from your sins. Turn to Him and repent while there is still hope! This is forever…God bless!

    “EITHER HUMAN INTELLIGENCE ULTIMATELY OWES ITS ORIGIN TO MINDLESS MATTER OR THERE IS A CREATOR…” – JOHN LENNOX

    We all know God exists. Why? Because without Him, we couldn’t prove anything at all. Do we live our lives as if we cannot know anything? No. So why is God necessary? In order to know anything for certain, you would have to know everything, or have revelation from somebody who does. Who is capable of knowing everything? God. So to know anything, you would have to be God, or know God.

    A worldview without God cannot account for the uniformity and intelligibility of nature. And why is it that we can even reason that God is the best explanation for this if there is no God? We are given reason to know or reject God, but never to know that He does not exist.

    It has been calculated by Roger Penrose that the odds of the initial conditions for the big bang to produce the universe that we see to be a number so big, that we could put a zero on every particle in the universe, and even that would not be enough to use every zero. What are the odds that God created the universe? Odds are no such thing. Who of you would gamble your life on one coin flip?

    Is there evidence that the Bible is the truth? Yes. Did you know that the creation accounts listed in the book of Genesis are not only all correct, but are also in the correct chronological order? That the Bible doesn’t say the Earth was formed in six 24-hour days but rather six long but finite periods of time? That the Bible makes 10 times more creation claims than all major “holy” books combined with no contradictions, while these other books have errors in them? The Bible stood alone by concurring with the big bang saying, “In the beginning God created the heaven and the earth” (Genesis 1:1); and says our universe is expanding, thousands of years before scientists discovered these things. Watch a potential life-changing video on the website listed below with Astronomer(PhD) Hugh Ross explaining all these facts based on published scientific data. He has authored many books, backed even by atheist scientists.

    Jesus came to pay a debt that we could not; to be our legal justifier to reconcile us back to a Holy God; only if we are willing to receive Him: “For the wages of sin is death…” (Romans 6:23).

    God so loved the world that He gave us His only begotten son, so that whoever believes in Him, through faith, shall not perish, but have everlasting life. Jesus says if we wish to enter into life to keep the commands! The two greatest commands are to love God with all your heart, soul, strength, and mind; and your neighbor as yourself. All the law hang on these commands. We must be born of and lead by the Holy Spirit, to be called children of God, to inherit the kingdom. If we are willing to humble ourselves in prayer to Jesus, to confess and forsake our sins, He is willing to give the Holy Spirit to those who keep asking of Him; giving us a new heart, leading us into all truth!

    Jesus came to free us from the bondage of sin. The everlasting fire was prepared for the devil and his angels due to disobedience to God’s law. If we do the same, what makes us any different than the devil? Jesus says unless we repent, we shall perish. For sin is the transgression of the law. We must walk in the Spirit so we may not fulfill the lusts of the flesh, being hatred, fornication, drunkenness and the like. Whoever practices such things will not inherit the kingdom (Galatians 5:16-26). If we sin, we may come before Jesus to ask for forgiveness (1 John 2:1-2). Evil thoughts are not sins, but rather temptations. It is not until these thoughts conceive and give birth by our own desires that they become sin (James 1:12-15). When we sin, we become in the likeness of the devil’s image, for he who sins is of the devil (1 John 3:8); but if we obey Jesus, in the image of God. For without holiness, we shall not see the Lord (Hebrews 12:14).

    The oldest religion in the world is holiness through faith (James 1:27). What religion did Adam and Eve follow before the fall? Jesus, Who became the last Adam, what religion does He follow? Is He not holy? He never told us to follow the rituals and traditions of man but to take up our cross and follow Him (Luke 9:23). There are many false doctrines being taught leading people astray. This is why we need the Holy Spirit for discernment. Unlike religion, holiness cannot be created. It is given to us from above by the baptism of the Spirit. Jesus is more than a religion; He is about having a personal relationship with the Father. Start by reading the Gospel of Matthew, to hear the words of God, to know His character and commandments. Follow and obey Jesus, for He is the way, the truth, and the life!

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