11 Tried-And-True Practical Goals To Set For Yourself In 2018

Let’s do this, 2018.

Welcome to 2018.

Welcome to 2018.

Along with a new year comes a good time to look back on the accomplishments, choices, and adventures that made 2017 memorable — then turn them into goals we can strive for going forward.

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So I asked BuzzFeeders about the one thing — big or small — that defined their 2017. Here’s what they said.

So I asked BuzzFeeders about the one thing — big or small — that defined their 2017. Here's what they said.


Taking up puzzling as a hobby and de-stresser.

Taking up puzzling as a hobby and de-stresser.

“Earlier this year, I ordered a second margarita at a lunch outing for a coworker's last day — totally forgetting how strong this restaurant's margs are. Back at my desk, I tried to do some work for a few minutes before whispering, “Go home, BuzzFeed, you're drunk”…to myself. But because I couldn't go home (it was…2 p.m.) I ended up wandering over to the puzzle table my coworkers had set up a few weeks earlier…where I quickly discovered I love doing puzzles. A few weeks later, I bought my first puzzle, and have been a convert ever since.

When I’m working on a puzzle, I feel both very big and very small. It’s difficult not to find pleasure in the act of turning a disorganized pile of fragments into something beautiful and orderly. It’s even better when this doesn’t require any dirt, manual labor, talent, or skill. While I’d be lying if I said that I don’t Snapchat my progress on occasion, I typically shut my laptop and put my phone in Do Not Disturb mode in another room when I’m working on a puzzle. Instead of splitting my attention between tabs and apps, I am building a tiny universe. Lately, I’ve been combining puzzling and podcasts. It’s one of the only ways I can get myself to actually listen to podcasts while I’m at home, and something about the pairing feels delightfully old-fashioned — like, Gee-whiz, all it takes to keep me entertained is a jigsaw puzzle and the radio! But I often don’t even need that; I can work on a puzzle in total silence for hours. Doing puzzles makes me feel like I am healing the parts of my brain that the internet has rotted. Even on days when I don’t make much visible progress, I, at least, always feel a little more whole when I’m done with a session. See a list of great puzzles to try here.”

Read more about the joy of puzzles here.
Rachel W. Miller, Senior Editor

Rachel Miller

Signing up for a creative writing class.

Signing up for a creative writing class.

I've literally been writing creatively since I was seven years old and somehow never took a creative writing class. There was always something “more important” that I felt I had to do. Strangely enough, I have way more time (and way fewer hangovers) than I did during college so I finally did it. I signed up for a ten-week fiction writing course and by the end I was kicking myself for not having done it sooner. To work on something that wasn't required, wasn't a grade, or wouldn't have any effect on my career path required a whole different kind of willpower and was so much more rewarding. I always thought it wasn't necessary because I was writing on my own but the structure of having to show up every week, write something new almost daily, and improve on it was challenging in the best way. Looking back on my old writing makes me cringe in retrospect because I improved so much in just 10 classes. I loved it so much that I'm taking another one this year. I'm so excited to get back into that headspace of working hard on something that I want to do for me.
Emily Shwake, Junior Staff Writer

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Starting to meditate.

Starting to meditate.

“2017 was the year I started meditating. I used to roll my eyes at the idea (I'm French and we can't really deal with anything that's too earnest and self-help-ish) but when my anxiety reached new heights in late 2016, I decided to do something about it. I started cognitive behavioral therapy, which was a huge help, and I downloaded the Headspace app.

The app allows you to take ten free, guided meditation sessions before you have to pay a monthly fee to access the rest of the catalog. After my first sessions, I happily signed up — it costs about the same as my Netflix subscription and does much more for my overall well-being.

I'd be lying if I said I meditate everyday. I can sometimes go a week without doing a single session, but whenever I feel overwhelmed, stressed, or anxious, I start again and it really helps. After the basic fondation sessions, I moved on to the anxiety package which gave me mindfulness tools to use in my daily life and help me whenever I feel like I'm loosing my mind and panicking. This year, I'll move on to the productivity package, which hopefully will turn me into a super efficient human. A girl can dream!”
—Marie Telling, Senior Food Writer

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Tom Vellner

@hannahloewentheil via Instagram / Via Instagram: @hannahloewentheil

Picking out my clothes before bed to make mornings easier.

Picking out my clothes before bed to make mornings easier.

“When I was growing up, my mom would make me take out my clothes for the next day before I went to bed, and I hated it, because it was one more ~responsibility~ I certainly hadn't asked for. As soon as I left home, I said fuck that, and promptly began spending 20 minutes agonizing over outfits in the morning, making myself late for class and work on a regular basis. Adulthood! This year, though, I realized my mom was onto something, and decided to pick out my outfits before going to sleep, and yup, I should've listened to her all along. It takes literally one minute to do it at night, vs. the 10 or so in the morning, thanks to my inability to function before caffeine/10 am. Plus, having one less decision to make in the morning means I can stay in bed for a little longer, which for me, is the ultimate goal of everything I do.”
Terri Pous, Weddings & DIY Writer

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Finally quitting a bad habit.

Finally quitting a bad habit.

“I've always had a bad habit of biting my nails. And in 2017 I started working at BuzzFeed (woo!) which meant my hands would be making an appearance in cooking videos. I quietly began to freak out — how could I possibly kick the habit? My job literally depended on me having presentable hands. So, I stopped, and I noticed that my nails started to grow (something I have never seen in my adult life). Having long nails that looked healthy actually became satisfying, and biting them felt like I would ruin my progress. Having nails made me feel better, more confident, and (I assume) it has made me healthier, too (because putting my fingers in my mouth every day was probably pretty unhealthy). I don't foresee myself going back to nail-bitting in 2018, and I'm thankful I kicked the habit. Yay for nails (and healthier ways of dealing with stress)!”
Jesse Szewczyk, Junior Staff Writer

@jesseszewczyk / Via instagram.com

Taking myself to the movies once per week.

Taking myself to the movies once per week.

“So much of my life changed in 2017. Not only did I graduate college, but I moved out of the South and up to New York City to start a full time job. That much change in such a short amount of time really knocked me off my feet, but I found that taking myself to see a movie every week was a great way to recenter my life. Movie theaters became my constant, and no matter if I was at a Regal, AMC, or small art house theater, I knew that for two hours I could sit in a dark room with a Cherry coke in one hand and a box of Junior Mints in the other and feel like I was right back at home.”
Delaney Strunk, Junior Staff Writer

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